Health Answers

Much has been written about cardiovascular health and how to help fend off heart disease with royal jelly. What has research shown?

Research has indicated that royal jelly can be beneficial among individuals who have angina, an enlarged heart, and other cardio-related conditions. Along these lines, this jelly seems to increase adrenal function which ultimately allows the adrenal glands to keep the heart rate at a safe level.

This is very important for those who suffer from high blood pressure. In essence, royal jelly brings the heart rate to a relaxed state, thus lowering one’s blood pressure. Moreover, studies concluded that continual use of royal jelly will normalize blood pressure entirely.

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While approximately 1% of the population prefers drinking raw milk because of its many health benefits, there is a one question that should be addressed: is it okay to drink raw milk during pregnancy?

Proponents would argue yes; however, the consensus among doctors as well as the National Institute of Health and the Center for Disease Control and Prevention are definitive in their answer – an unequivocal no. Here are the reasons why pregnant women should not ingest raw milk.

Raw milk that is not “clean” or does not go through the pasteurization process contains harmful bacteria such as listeria, salmonella, and E. coli. It is estimated that pregnant women are more likely to develop listeriosis than healthier adults. This can be extremely harmful not only to the pregnant woman but the baby as well.

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If you are looking for a healthier alternative to pasteurized milk, here are five reasons to have raw milk instead:

1. Raw milk is rich in proteins, enzymes, and vitamins. Included in raw milk is bacteria that is not only beneficial, but which acts as an anti-viral agent as well. In addition, the high level of calcium in raw milk allows for the strengthening of bones as well as increased growth levels.

A recent study produced these findings: “Raw milk contains two and a half times more IgG enzyme that pasteurized milk.” Why is this important? It can prevent diarrhea in infants.

2. Raw milk’s counterpart, pasteurized milk, is said to contain lower amounts of all of the essential amino acids, nutrients, and vitamins that are necessary in maintaining overall health. Moreover, the “good” bacteria in raw milk is destroyed by the pasteurization and leaves the body more defenseless against other bacteria that can be harmful. This is why pasteurized milk deteriorates while raw milk simply turns sour.

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